{"product_id":"reluctantly-fit-pull-up-bar-to-give-you-a-wider-range-of-exercises-to-avoid-doing","title":"RF Pull-Up Bar multi-exercise bar, to give you a wider range of exercises to avoid doing.","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003clink\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003csection\u003e\n\u003cdiv\u003e\n\u003cp data-end=\"519\" data-start=\"403\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"519\" data-start=\"403\"\u003ePull-ups are one of those exercises everyone \u003cem data-end=\"455\" data-start=\"448\"\u003eknows\u003c\/em\u003e they should do…\u003cbr data-end=\"474\" data-start=\"471\"\u003eright up until the moment they try to do one.\u003c\/p\u003e\n\u003cp data-end=\"707\" data-start=\"521\"\u003eThis \u003cstrong data-end=\"552\" data-start=\"526\"\u003eRF Doorway Pull-Up Bar\u003c\/strong\u003e hooks onto your door frame in seconds and lets you start building upper body strength immediately — assuming you can persuade yourself to actually use it.\u003c\/p\u003e\n\u003cp data-end=\"834\" data-start=\"709\"\u003eNo drilling. No complicated setup. Just hang it on the door frame and begin the noble pursuit of lifting your own bodyweight.\u003c\/p\u003e\n\u003chr data-end=\"839\" data-start=\"836\"\u003e\n\u003ch2 data-end=\"861\" data-start=\"841\" data-section-id=\"1cmpkha\"\u003eWhat it’s good at\u003c\/h2\u003e\n\u003cp data-end=\"1024\" data-start=\"863\"\u003e\u003cstrong data-end=\"896\" data-start=\"863\"\u003eQuick setup (no installation)\u003c\/strong\u003e\u003cbr data-end=\"899\" data-start=\"896\"\u003eHooks straight onto most door frames so you can start exercising immediately… or at least stare at it and feel mildly guilty.\u003c\/p\u003e\n\u003cp data-end=\"1051\" data-start=\"1026\"\u003eFits door frames roughly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eup to \u003cstrong data-end=\"1076\" data-start=\"1061\"\u003e15 cm thick\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong data-end=\"1096\" data-start=\"1079\"\u003e50–85 cm wide\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1101\" data-start=\"1098\"\u003e\n\u003cp data-end=\"1247\" data-start=\"1103\"\u003e\u003cstrong data-end=\"1123\" data-start=\"1103\"\u003eSolid and secure\u003c\/strong\u003e\u003cbr data-end=\"1126\" data-start=\"1123\"\u003eNew-generation locking bolts help keep the bar firmly in place while you attempt things your arms may strongly object to.\u003c\/p\u003e\n\u003cp data-end=\"1317\" data-start=\"1249\"\u003eNo washers required. No wobbling. No dramatic collapse mid-exercise.\u003c\/p\u003e\n\u003chr data-end=\"1322\" data-start=\"1319\"\u003e\n\u003cp data-end=\"1355\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1353\" data-start=\"1324\"\u003eMultiple exercise options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1376\" data-start=\"1357\"\u003eYou can use it for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003epull-ups\u003c\/li\u003e\n\u003cli\u003echin-ups\u003c\/li\u003e\n\u003cli\u003ehanging leg raises\u003c\/li\u003e\n\u003cli\u003epush-ups (on the floor)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1480\" data-start=\"1454\"\u003eIn theory this works your:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eback\u003c\/li\u003e\n\u003cli\u003eshoulders\u003c\/li\u003e\n\u003cli\u003echest\u003c\/li\u003e\n\u003cli\u003ecore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1569\" data-start=\"1525\"\u003eIn practice it works \u003cstrong data-end=\"1568\" data-start=\"1546\"\u003eyour determination\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"1574\" data-start=\"1571\"\u003e\n\u003cp data-end=\"1606\" data-start=\"1576\"\u003e\u003cstrong data-end=\"1606\" data-start=\"1576\"\u003eComfortable grip positions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1653\" data-start=\"1608\"\u003ePadded handles give you several grip options:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewide grip\u003c\/li\u003e\n\u003cli\u003enarrow grip\u003c\/li\u003e\n\u003cli\u003eneutral grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1776\" data-start=\"1701\"\u003eWhich mainly means you can discover \u003cstrong data-end=\"1775\" data-start=\"1737\"\u003eseveral different ways to struggle\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"1781\" data-start=\"1778\"\u003e\n\u003cp data-end=\"1812\" data-start=\"1783\"\u003e\u003cstrong data-end=\"1812\" data-start=\"1783\"\u003eStrong steel construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1961\" data-start=\"1814\"\u003eMade from solid steel tubing with a protective coating so it survives repeated workouts, occasional frustration, and long periods of being ignored.\u003c\/p\u003e\n\u003cp data-end=\"1975\" data-start=\"1963\"\u003eApprox size:\u003c\/p\u003e\n\u003cul data-end=\"1998\" data-start=\"1977\"\u003e\n\u003cli data-end=\"1998\" data-start=\"1977\" data-section-id=\"hr0otr\"\u003e\n\u003cp data-end=\"1998\" data-start=\"1979\"\u003e\u003cstrong data-end=\"1998\" data-start=\"1979\"\u003e92 × 40 × 17 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2003\" data-start=\"2000\"\u003e\n\u003ch2 data-end=\"2035\" data-start=\"2005\" data-section-id=\"1t1z99n\"\u003eThe Reluctantly Fit verdict\u003c\/h2\u003e\n\u003cp data-end=\"2085\" data-start=\"2037\"\u003eIt passed the \u003cstrong data-end=\"2071\" data-start=\"2051\"\u003eRF approval test\u003c\/strong\u003e, which means:\u003c\/p\u003e\n\u003cp data-end=\"2158\" data-start=\"2087\"\u003e✔ strong\u003cbr data-end=\"2098\" data-start=\"2095\"\u003e✔ stable\u003cbr data-end=\"2109\" data-start=\"2106\"\u003e✔ simple to set up\u003cbr data-end=\"2130\" data-start=\"2127\"\u003e✔ no annoying design flaws\u003c\/p\u003e\n\u003cp data-end=\"2242\" data-start=\"2160\"\u003eUnfortunately it does \u003cstrong data-end=\"2189\" data-start=\"2182\"\u003enot\u003c\/strong\u003e include the motivation required to use it regularly.\u003c\/p\u003e\n\u003cp data-end=\"2277\" data-start=\"2244\"\u003eWe're still working on that part.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/img-cl.aosomcdn.com\/OA6xFvFn8Qu602tuUhAspTx6wbIomM7elj8lBj1Ktz4aosomOA6xFvFn8Qu602tuUhAspTx6wbIomM7elj8lBj1Ktz4.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e● Colour: Black, Green\u003cbr\u003e● Material: Steel, PE\u003cbr\u003e● Overall Dimensions: 92L x 40W x 17H cm\u003cbr\u003e● Weight Capacity: 110kg\u003cbr\u003e● Custom Label: A91-103V02BK\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cl-ena.aosomcdn.com\/DDsdL-Ze8qhpjyTvatLIeQ7o06Q9yPCGgY59W8eNpb4aosomDDsdL-Ze8qhpjyTvatLIee_1S1vHoTtE_fEQfuYlG3y37QsXXnSHaRnBsnkYiTmA\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e● 1 x Horizontal Bar\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cbr\u003e● Made of strong and tough steel tube for long-term use\u003cbr\u003e● Suitable for chin-ups, push-ups, sit-ups\u003cbr\u003e● Non-slip grip positions to comfortably and safety to use it\u003cbr\u003e● Great for home, office, Gym and fitness centre use\u003cbr\u003e● Simple assembly required\u003cbr\u003e● Certification required: EN20957-1.2\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003clink\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003clink\u003e \u003clink\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003clink\u003e \u003clink\u003e \u003clink\u003e \u003clink\u003e \u003clink\u003e\u003c\/p\u003e","brand":"Reluctantly Fit","offers":[{"title":"Default Title","offer_id":56805043962187,"sku":"5c09205b-2395-47f8-9879-393ee0ccd064","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/3492\/8715\/files\/627ccc53ef0f2b6f7b582a59dfe82eb8.jpg?v=1773593629","url":"https:\/\/reluctantlyfit.store\/products\/reluctantly-fit-pull-up-bar-to-give-you-a-wider-range-of-exercises-to-avoid-doing","provider":"Reluctantly Fit","version":"1.0","type":"link"}