RF Pull-Up Bar multi-exercise bar, to give you a wider range of exercises to avoid doing.

Description

Pull-ups are one of those exercises everyone knows they should do…
right up until the moment they try to do one.

This RF Doorway Pull-Up Bar hooks onto your door frame in seconds and lets you start building upper body strength immediately — assuming you can persuade yourself to actually use it.

No drilling. No complicated setup. Just hang it on the door frame and begin the noble pursuit of lifting your own bodyweight.

What it’s good at

Quick setup (no installation)
Hooks straight onto most door frames so you can start exercising immediately… or at least stare at it and feel mildly guilty.

Fits door frames roughly:

• up to 15 cm thick
• 50–85 cm wide

Solid and secure
New-generation locking bolts help keep the bar firmly in place while you attempt things your arms may strongly object to.

No washers required. No wobbling. No dramatic collapse mid-exercise.

Multiple exercise options

You can use it for:

• pull-ups
• chin-ups
• hanging leg raises
• push-ups (on the floor)

In theory this works your:

• back
• shoulders
• chest
• core

In practice it works your determination.

Comfortable grip positions

Padded handles give you several grip options:

• wide grip
• narrow grip
• neutral grip

Which mainly means you can discover several different ways to struggle.

Strong steel construction

Made from solid steel tubing with a protective coating so it survives repeated workouts, occasional frustration, and long periods of being ignored.

Approx size:

• 92 × 40 × 17 cm

The Reluctantly Fit verdict

It passed the RF approval test, which means:

✔ strong
✔ stable
✔ simple to set up
✔ no annoying design flaws

Unfortunately it does not include the motivation required to use it regularly.

We're still working on that part.